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Yoga On The Square

Yoga On The Square
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Date/Time

05.03.17

6:00 PM - 7:00 PM

Yoga On The Square

Venue

Colony Square Midtown
1175 Peachtree Street NE
Atlanta, GA 30361

Social

#reimagineCS, #YogaOnTheSquare

Map

+ Google Maps

@ColonySquareATL

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Yoga On The Square
May 3 @ 6:00 PM - 7:00 PM

Join us out on The Turf for the return of weekly yoga

Reimagine your yoga experience outdoors in the heart of Midtown Atlanta! The Square is proud to partner with local yoga studios: exhale Spa (Midtown Atlanta), CorePower Yoga (Atlanta Midtown) + Dancing Dogs Yoga Atlanta to provide complimentary yoga classes out on The Plaza (by The #IAmMidtown Letters) every Wednesday starting at 6p.
 
To celebrate the start of the 2017 season, we will be hosting a Launch Party featuring a live DJ, healthy eats + drinks, giveaways + more! In addition, we will have instructors from exhale and CorePower instruct for the hour to give you a taste of the experience.
 
Get ready! This season's going to be bigger + better! Bring a buddy (or four), bring a mat + be sure to share your poses + yoga experiences on social media with #YogaOnTheSquare (you might just receive a special gift). We can't wait to yoga + NAMASLAY!

NEW THIS SEASON: We will be launching a Loyalty Program. Concierge will be distributing our #YogaOnTheSquare Loyalty Card and punch your card for each session you attend. Attend four Yoga On The Square sessions + receive sweet swag for participating. Swag could be water bottles to sweat bands. You just never know what you'll receive, so come!


*In case of rainy weather, we will move yoga inside to The Atrium

*For more information or questions, contact experiencemakers@colonysquaremidtown.com



Featured #YogaOnTheSquare Instructors

From exhale:

Michelle BernardMichelle BernardMichelle Barnard

Growing up as a tap and ballet dancer movement became my medicine. Now yoga is my refuge. Pulling from my dance background, personal training and Hatha yoga certifications, my classes take you on an uplifting journey in a fun encouraging environment.

By combining stamina enhancing poses with strength building sequences, my classes are designed to empower your inner badass. For all my classes I believe in the power of the playlist, from hip-hop to pop, motivating lyrics or soothing lullabies will keep the vibe alive. Together let's elevate your practice and take back your power.

 

James Richardson

James Richardson

I teach just as I practice: challenging, progressional sequences married with arm balances and inversions. My classes are athletic and advanced, but accessible still for new practitioners.

Your breath will carry through your practice, but energizing tracks from the Chainsmokers, Matoma, Churches, Alesso, Royksopp will help to lift you off your mat. You’ll step from your mat with tender abs and loose hips. You might even learn a little Sanskrit when it’s over.


Kristin GilbertKristin Gilbert 

You can expect my yoga class to be a sweaty, rejuvenating and strengthening practice that leaves you mentally recharged and feeling relaxed yet energized!

You're guaranteed to hear some Basement Jaxx, Daft Punk, Madonna & deadmau5 in barre & high-intensity classes. In yoga: Groove Armada, Sylvan Esso & Télépopmusik, Stars, Jim James, Bob Marley plus more ambient beats!


Lauren KoehlLauren Koehl

I began practicing yoga in 2010, and initially, it was the physical component of yoga that attracted me to the practice. Although it started out as a physical practice, I was surprised to not only notice changes in the form of a stronger, leaner body, but also positive changes in my mindset and well-being. 

As my practice grew, so did the priorities of what I considered important in life. Above everything else, this practice helps me find balance in life and allows me to live in the moment.

I completed my 200 RYT certification with Jessica Jollie in February 2014.  I am excited to share a practice with you that will build strength in your body, energy in your spirit and calm in your mind. My style of teaching reflects my own practice. The class will be challenging, energetic and mindful with an upbeat playlist!